July 17, 2014

How to Fix a Broken Shoulder: Irresistible Force vs. Immovable Object

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by Slacker | Guest Writer

First some self introduction, I’m very laid back & lazy as most people are (I guess), thus calling myself Slacker as a reminder to keep on moving my lazy bum. Training Muay Thai & Mixed Martial Arts (MMA) up to 6 days a week & Mountain Biking with my buddy to round off the week, it’s been my way of life since I can remember & I’m loving it..

As Newton has said – an object in motion tends to stay in motion. And so I am, in my mid 30s, active, happy, healthy & fit as a fiddle. But stop it did, on the 4th May 2014 as irresistible force met immovable object!

Bukit Timah Bike Trail

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July 14, 2014

July 13, 2014

VIP Threatment for Knee: Iliotibial Band Syndrome (ITBS)

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Chien Chi Tow (拳器道) People's Park Center
Looks like my running hobby might be temporarily suspended for now.

This knee issue has been troubling me for months, and I never really got down to investigate the root of the problem. I was running on and off during the past few months and as my knee slowly healed, I managed to increase my distance from a paltry 1 km to 4km before I feel any pain. 2 weeks ago, as I was exploring the newly launched Sports Hub, I felt a sharp pain and the pain persisted for the next few days. At that point of time, I realize that I need to seek help.

July 9, 2014

July 6, 2014

10 Reasons Why You Should Vote For Us - Singapore Blog Awards 2014

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Do you know how hard is it to get a 30+ year old Singaporean to go for a jog? They have to juggle between a 60 hours workweek, threats of retrenchments, a crushing mortgage, a couple of terrible twos/threes kids, in-laws, laundry and a consistently growing beer belly? The blog was created to inspire fellow busy Singaporeans to strap on their shoes and go for a run! To a marathon runner, 3km-5km may be considered a fun run, but for the majority of the Unfit Runners, clearing 5km is already a great achievement. So if you are still unsure if that is a good enough cause, here are 10 other reasons why you should vote for us! 

Reason 1: IPPT is coming and you hope that you can find a nice training spot near your area to jog 
source: memecrunch.com


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10 Top Running Pictures of SG Unfit Runners 2012

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After getting into the Finals of Singapore Blog Awards 2014, I decided to look into some of my older posts and wipe the dust off them. While browsing through the pictures, I realized that I took many interesting pictures while jogging around Singapore. Riding on the popular trend of putting a "number" in front of my post and hoping that it will become popular, I present to you the "10 Top Running Pictures of SG Unfit Runners 2012"!!!

Now that I have put a number in front of the title, I hope that this post will go viral...

Here goes!

Number 10: You Smelly Turtle!
  


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July 4, 2014

Finalist of Singapore Blog Awards 2014! - SG Unfit Runners Upcoming Epic Saturday Run!

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PES E, "Hey guys! Guess what! SG Unfit Runners is the finalist for Singapore Blog Awards!"

Fang Tai, "Okie. So where are we running this week?" (Totally unexcited)

BBG, "No run for me since I am catching both the World Cup match for tonight" (Has a World Cup betting pool with his colleagues. Don't blame him)

Lazy Girl, "I won't run tomorrow. Just got vaccine and need to stay at home." (So old still need vaccine?! Going Africa?!?)

PES E, "Er. Okie. My knee is still hurting from last week run. I think I will skip this week also." (Author himself giving excuses of knee injury! Shameless!)

Thus the SG Unfit Runners decided to forgo their celebratory run and concentrate on drinking beer, watching World Xup and nursing an injured knee.


June 28, 2014

Singapore Sports Hub - The Old Dame transformed into a Curvey Lady (1km)

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Singapore Sports Hub and the Singapore Indoor stadium
I have many memories of the old Kallang National Stadium and attending the National Day Parade, belting out classical Singapore National Day Songs like "Stand Up for Singapore", "We are Singapore", "One People, One Nation, One Singapore" and my personal favorite, "Count on me Singapore".

June 23, 2014

June 21, 2014

The Merlion Run - Beer and World Cup are Bad for Running! (3.6KM)

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Fang Tai," Hey Guys, let's try Sentosa for our run this week. I have a family day later at Sentosa, so that will be perfect."

Big Bone Guy (BBG), "Sure. Let us start from Vivo city, run to Sentosa via the boardwalk. We haven't tried exploring the North side of Sentosa yet!"

PES E," There is no World Cup match tonight?"

BBG, "There's the Italy game but I am not too interested. Anyway I am on my third pint of beer now. Tomorrow confirm die."

Accolades

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