Hong Kong, Mong Kok, Victoria Harbour, Avenue of Stars, Hung Hom FerryPier - From Bustling Streets to Scenic Promenades

Hong Kong. One of the most crowded cities in the world. Full of people, narrow streets, street junctions and hilly slopes. With pollution creeping back in and a hot humid summer, I would say that this could be one of the more unpleasant spot to run in the world. Oh boy, I was mistaken. There were...

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Macau, Senado Sq to Cortai Strip - Glorious Sunrise Run at Asia Sin City

This is my third trip to Macau. The first time round, I was fascinated by the spectacular architecture of the Casino buildings, the glittering neon lights of the Macau nightlife and trying to figure out the rules of the various table games. The second time I was there, I was freezing my butt off in...

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Bedok PCN to East Coast Park ECP - Canal, Dogs, Hi Sister!

This post came real late because I was busy with work before my Hong Kong trip. I was too busy in Hong Kong as a tour guide for my guys and too tired after too many late nights visiting casinos, street markets and nightspots. Stay tune for my posts on my runs in Macau and Hong Kong. But before that,...

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Bedok Tampines PCN - Too Many Pace Disruptive Traffic Junctions!

The initial plan was to conduct our weekly run at the western end of Singapore: The Chinese Garden. However, all the westerners who were championing for that location pulled out on Friday, probably due to too much excessive National Day celebration. So the choice of where to run fell to BBG and me....

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The Perfect iPod Playlist for Running

Here is an article from the Times Website, on how music can help in your workout. I have friends who prefer to enjoy the ambient natural sound while running, but I find that running with music do help with performance! The running software that reminds you of your distance and pace helps a lot too!...

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East Coast Parkway: It Is As Good As It Can Get

After the grueling hilly terrain of MacRitchie Reservoir, we decided to settle for something less demanding, preferably flat and has potentially lots of pretty ladies. We settled on the evergreen running spot of Singapore. East Coast Park! If you take a look at all the past post, this is the first...

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