Showing posts with label Guest Posts. Show all posts
Showing posts with label Guest Posts. Show all posts

November 20, 2014

Hello Kitty Run vs. Great Eastern Women Run

by Fang Tai Tai (芳太


Couples and frenzy fans waiting in anticipation

Hello Kitty Run: Rain Rain Go Away...


It was never my initial intention to join in the Hello Kitty Run (HKR) to celebrate the iconic kitty (girl or cat)'s 40th birthday on 1 November 2014. After all, my unfit runner gang of macho men does not belong to the department of cutesy affairs. They would rather run for SAFRA.

July 20, 2014

How to Fix a Broken Shoulder Part 2: Diagnosis & Treatment

By Slacker | Guest Writer

Previously on How to Fix a Broken Shoulder .....

"To my surprise, the big pain never came & I was still able to use my right hand for light tasks. Off to TTSH (Tan Tock Seng Hospital) I went but not before a bath & lunch as the wait will be way too long I'm sure. It didn't feel too bad but changing of clothes was a real wake up call if you know what I meanGiven the symptoms & my prior experience, I remember thinking that I should be back in no time but unbeknownst to me then, this split second has changed my way of life forever.."

The A&E nurses & doc were somewhat surprised at how calm & matter of fact I was (thanks to my prior experience which calls for another article). I guessed that's why she only offered pain killers (which I declined), 1 day MC & told me to reuse my old arm sling (if I can find it, it was a good 9 years back after all)!

I took it as a sign that all will be back to normal in no time. The swelling went down pretty fast & the pain & soreness were pretty much gone by the 3rd day. I found my old slings & used it primarily when commuting, just in case I get bumped by Singaporeans who are walking blindly, engrossed with their mobile devices.

On the 2nd day, I was back to work & my boss tapped on my injured shoulder hard a few times, thinking that it would be a harmless joke. I was really HIGH and I could probably hit some Celine Dion high notes. He was probably unaware how bad my injury was as I removed my sling once I reached office. 

Morale of the story: Wear your sling, made sure every Tom, Dick & Harry knows about your injury.

I later did some googling, compared the illustrations to my x-rays and concluded that the injury looks like a Type-III AC joint disruption. Generally, surgery is not performed as studies have shown that the recovery is about the same whether surgery is prescribed or not. Some people have also commented in the forums that a complete tear is less painful than a partial tear down the road as there is less contact between the bones. Wonder if I should feel happy or not, hmm...


July 17, 2014

How to Fix a Broken Shoulder: Irresistible Force vs. Immovable Object

by Slacker | Guest Writer

First some self introduction, I’m very laid back & lazy as most people are (I guess), thus calling myself Slacker as a reminder to keep on moving my lazy bum. Training Muay Thai & Mixed Martial Arts (MMA) up to 6 days a week & Mountain Biking with my buddy to round off the week, it’s been my way of life since I can remember & I’m loving it..

As Newton has said – an object in motion tends to stay in motion. And so I am, in my mid 30s, active, happy, healthy & fit as a fiddle. But stop it did, on the 4th May 2014 as irresistible force met immovable object!

Bukit Timah Bike Trail

Accolades

Powered by Blogger.