VIVO City, Labrador MRT - Friends Are Important To Cultivate a HealthyLifestyle

2 weeks of running ban from doctor, 1 week to remove stitches and wait for wound to close and 1 week of flu/cough.Thanks to the recent bad air from the bushfires of Indonesia, I have been developing a cough every time the air pollution level jumps. This always gave me a mental excuse to skip my runs...

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The Battle with Graves' Disease II: The Adventure of being poked and probbed at Changi General Hospital

I am banned from running for 2 weeks, this time, not due to flu, work or plain laziness. My grave disease is back to haunt me. You may want to refer to this article on my illness to get some background in relation to this post. I was going for my usual quarterly thyroid check up at Changi General...

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The Battle with Graves' Disease I: Why I Run

I just got 2 chunk of tissue being extracted from my shin last week and gotten 5 stitches, thanks to a complication from my graves disease. I was banned from running for two weeks by my medical specialist, just in case I split my stitches. Since I will not be posting any new runs, I thought it will...

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