Latest Posts

November 30, 2023

Mediacorp Channel 8 - Let's Talk About Health - Thyroid

I went on Mediacorp TV to talk about my adventures with Thyroid disease. I had a good look at the behind the scenes production of a talk show. Seriously it takes hours just to take a small segment of the show. It's really a lot of work, sweat and NG to create a high quality talk show. Kudos to the production...

July 26, 2023

2023 Update on Recovery From Graves Disease

My post surgical thyroid recovery... has been so successful that my specialist wanted to direct me to the polyclinic for my bi-annual checkup.My surgical scar has faded with time and is almost non visible unless I imbibe on a tad too much fine Tuscany wine and that's where the scar becomes more prominent. I...

April 17, 2019

April 14, 2019

April 8, 2019

Dementia Transformed! An Angry Grandma turned Happy!

It has been two and a half years since my grandma had a stroke and the family has been through a lot since than. I stopped writing for a while because Unfit Runners have fallen into a routine running the same old Marina Bay route almost every week and I was occupied with taking care of my love ones...

June 11, 2018

Trump & Kim Summit - A Sentosa Run

Yup, we are back! SG Unfit Runners took a long hiatus because I was really too overloaded with life and I have to give up my blogging time to manage a dementia grandma, a start-up company that's constantly on fire and a new found love. With things becoming more stable, I am able to devote more time...

January 16, 2018

August 22, 2017

May 14, 2017

April 26, 2017

3 Reasons why Unfit Runners will never participate in a Triathlon

Triathlon... An activity that the Unfit Runners will definitely not participate. In fact, the term is quite alien to us that we have to google to look for more information on the effort involved in the run. A triathlon requires a participant to run 16km, cycle 65km and swim for 2km. While reading through...

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