Marina Bay - 3rd Month of Rest with Knee Injury

Run report: 3 months after injury Location: marina bay 1km - no pain, feeling great 1.3km - small ache 1.5km - can feel the ache more consciously 1.9km - time to call it a day ...

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Tanjong Pagar Run - Short Run to Test Recovery of Knee

Staycation at Amara Hotel Ever since my knee injury, I have been testing the recovery level of my knee with short distance runs to gauge how much it has recovered. I tried 1 km before the pain came back a 3 months back, worsen the injury due to me pushing myself during a run in Europe and since...

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Stanchart Half-Marathon: Short Interruption to my Running Career

The last few weeks, have been quite a depressing affair for my running career. First, I injured my knee during one of my routine Sat run during the end of Sept. I thought resting for a 2 weeks before my Europe trip will give it time for my knee to recover. I tried a short run just before my Europe...

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