July 23, 2014

5 Top Waterfront Running Spots in Singapore ... for Unfit Runners

When it comes to running beside a body of water, there is no shortfall of running spots in Singapore. From the coastal runs of East Coast Parkway and Punggol Promenade, to the reservoir runs at MacRitchie and Pierce Reservoir. As Unfit Runners, we look out for short 3km-5km distance runs, with...

July 22, 2014

How to Fix a Broken Shoulder Part 3: Recovery

By Slacker | Guest Writer Previously on How to Fix a Broken Shoulder... "Throughout my visits to TTSH and Dr Lim, Iwas visiting the Sinseh regularly every fortnight. He would use medicine, acupuncture with heat, cupping & evenletting of blood to aid my recovery & sore muscles. There were...

July 20, 2014

How to Fix a Broken Shoulder Part 2: Diagnosis & Treatment

By Slacker | Guest Writer Previously on How to Fix a Broken Shoulder ..... "To my surprise, the big pain never came & I was still able to use my right hand for light tasks. Off to TTSH (Tan Tock Seng Hospital) I went but not before a bath & lunch as the wait will be way too long I'm sure....

July 17, 2014

How to Fix a Broken Shoulder: Irresistible Force vs. Immovable Object

by Slacker | Guest Writer First some self introduction, I’m very laid back & lazy as most people are (I guess), thus calling myself Slacker as a reminder to keep on moving my lazy bum. Training Muay Thai & Mixed Martial Arts (MMA) up to 6 days a week & Mountain Biking with my buddy to...

July 14, 2014

July 13, 2014

VIP Threatment for Knee: Iliotibial Band Syndrome (ITBS)

Chien Chi Tow (拳器道) People's Park Center Looks like my running hobby might be temporarily suspended for now. This knee issue has been troubling me for months, and I never really got down to investigate the root of the problem. I was running on and off during the past few months and as my knee...

July 9, 2014

July 6, 2014

10 Reasons Why You Should Vote For Us - Singapore Blog Awards 2014

Do you know how hard is it to get a 30+ year old Singaporean to go for a jog? They have to juggle between a 60 hours workweek, threats of retrenchments, a crushing mortgage, a couple of terrible twos/threes kids, in-laws, laundry and a consistently growing beer belly? The blog was created to inspire...

10 Top Running Pictures of SG Unfit Runners 2012

After getting into the Finals of Singapore Blog Awards 2014, I decided to look into some of my older posts and wipe the dust off them. While browsing through the pictures, I realized that I took many interesting pictures while jogging around Singapore. Riding on the popular trend of putting a "number"...

July 4, 2014

Finalist of Singapore Blog Awards 2014! - SG Unfit Runners Upcoming Epic Saturday Run!

PES E, "Hey guys! Guess what! SG Unfit Runners is the finalist for Singapore Blog Awards!" Fang Tai, "Okie. So where are we running this week?" (Totally unexcited) BBG, "No run for me since I am catching both the World Cup match for tonight" (Has a World Cup betting pool with his colleagues....

Accolades

Powered by Blogger.